Jhangora/Madira is a Homegrown millet crop commonly cultivated in rainfed areas of Uttarakhand Himalayas. Jhangora is high on calcium and fibre contents and it helps to control the blood pressure and sugar levels. Jhangora/Madira is commonly made into Pulao and Kheer. Nowadays, it is even being used to prepare cakes, which are healthy and delicious. Jhangora/Madira is a great choice for people who are interested in nutritious food without compromising on taste